Practices

Seniors

The Lethbridge Rugby Club practices twice a week, on Tuesday and Thursday evenings from 6:30 to 8:30 PM at Palliser Playing Fields. Practices are run by the Lethbridge Rugby Club coaching committee, headed by Ryan McKeown, and comprise individual skills development, set piece drills, and free-form scrimmages. All components of practices other than full contact drills/scrimmages are mixed – the men’s and women’s teams train together. Tuesday evening practices will wrap with an optional fitness session from 8:30 to 9:00 PM focused on speed and agility development.

Thursday training sessions are followed by a club family meal – for only $5 players are provided with a meal and a drink – this is a great way to bond with your fellow players, and also offers an opportunity to speak to the coaching committee about your own development, or suggestions for future practices. When footage is available, Thursday nights will also be an opportunity to review game footage from the previous week.

Practices for the 2019 Season begin on Tuesday, April 2nd, 2019 and run twice a week through to the end of the season. Depending on weather, we may schedule optional practices before that date.

Minis

Sessions for Minis players are twice a week, on Tuesday and Thursday evenings from 5:30 to 6:30 PM at Palliser Playing Fields. Practices are run by the Junior Coaching Committee, headed by Nevin Morrison, and focus on individual skills development, fitness, and fun. 

Minis practices for the 2019 Season begin on Tuesday, April 16th, 2019 and run twice a week through to the end of the season.

Juniors

Juniors practices for the 2019 Season begin in June (date TBD) after the completion of the school year, and run twice a week through to the end of the season. More details to follow.